Cherish this Moment

Cherish this moment
There is no other
It is just as it is
Nothing could be simpler.

Cherish this moment
Hold it tenderly
Treasure this moment
Hold it in the heart
Love is in the heart not the head.

Feel Presence in this moment
Life pulsating through this body, creating its own special song
Expressed in thoughts, words, emotions and actions.
This song of life, arising from silent stillness
Forever changing.
Who hears this song?
I
I am the instrument, the singer and the song. All of it.
Aware and mostly unaware of the glorious song of life
Perfect as it is

May I always cherish each moment

Cherish This Moment - meditation

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