'Just Turn Up' by Georgina Smith is published by Trafford Publishing
81 pages / quality trade paperback (softcover) / catalogue #07-2590 / ISBN 1-4251-5755-6
Georgina was moved to produce Just Turn Up because there is no other CD and book that makes meditation so straight forward. She takes the mystery out of meditation to make it understandable and mainstream.
By using this CD and book, anyone can meditate easily, and enjoy the benefits that arise from this simple technique. The CD has six meditation tracks to choose from, and the book gives advice and tips on any concerns that may arise during meditation. This is an invaluable guide that will quickly lead you to being at ease effortlessly.
Georgina gives the reader the benefit of her many years of experience of practising and teaching meditation. Her approach is easy to follow and aims to be accessible to anyone wishing to learn this wonderful skill. Meditation is a way of gently clearing stress caused by negative thoughts about the past and anxiety about the future, bringing one to a state of ease within oneself.
As a busy person herself, she knows all the pitfalls of trying to fit time for meditation into a daily routine.
The only difficult thing about meditation is to Just Turn Up!
You can purchase your copy of Just Turn Up safely and securely with PayPal here. The book (with CD included) is:
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Europe
€19.60 Euros
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P&P) |
USA
$25.13 USD
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S&H) |
Canada
$28.90 CA$
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S&H) |
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You will recieve your copy of Just Turn Up within 28 days.
