Archive for March 2017

Being in my body through T’ai Chi Qigong

Over the last two years I have been seriously studying and practising T’ai Chi Qigong. to begin with I enjoyed learning the forms and working towards attain my black sash in 2019.This entails learning the intricate movements of many T’ai Chi forms by heart. My teachers practise T’ai chi in the Qigong style. It is [Read the article…]